Package 2: Nutrition to Energize

Description du service

1. Nutrition Assessment Food journal, assessment to understand nutrition choices and identify deficiencies. 2. Nutrition Basics See where you’re ready to make changes and set achievable goals. Food education. 3. Fridge & Pantry Makeover Visit your kitchen, organize, and invite better options. 4. Grocery Options to Maximize Nutrient Dense Foods Let’s go shopping! Together we will go to various stores to explore what works best for you.